"As the days get shorter and dog days of summer become a part of the distant past, many riders hang it up for the year. Pads get stuffed into the back of the closet, riding lights make their way back to the junk drawer, and your top-of-the-line race bike becomes the world's most expensive drying rack. In short, winter has a way of convincing riders that they're best off"
"disappearing for a few months until the sun returns and the trails are back in tip-top shape. But here's the secret that nobody tells you: winter isn't the time to hang it up, winter is the time to shift your focus. It's time to hone your skills, build your fitness, and solidify habits that set you up for success once the sweet summer sun makes its return."
Winter offers a chance to shift focus toward measurable improvements in riding. Short, focused micro-sessions of 30–45 minutes can refine fundamental bike-handling skills such as track stands, wheelies, slalom drills, braking control, wheel lifts, bunny hops, and nose pivots. Practicing these maneuvers in low-consequence environments like parking lots builds muscle memory for trail riding. Consistent brief practice also supports fitness and habit formation without requiring elaborate equipment or long workouts. The approach prioritizes safety, accessibility, and deliberate repetition to maximize transfer to real trail situations. These cumulative gains elevate performance when the riding season returns.
Read at BikeMag
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