The period following the All-Star Break and leading up to the trade deadline in baseball is marked by significant uncertainty and anxiety regarding team decisions. Fans often speculate on trades and team improvements, leading to a tense atmosphere. To alleviate stress during this time, several suggestions are offered, including physical activities like yoga and exercise, escapism through sleep, and engaging in enjoyable activities such as watching historical baseball highlights or spending time with loved ones. Encouragement is given to find distractions rather than worry over trading outcomes.
Do some yoga. This is known to be very relaxing.
Spend time with the people you care about. It's usually a good decision.
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