"While we weren't so positive about cooking them in the oven (even ranking them last in our roundup of Trader Joe's frozen appetizers), an air fryer will transform what could be a sad, soggy exterior into one with golden brown crispiness. The vegetable spring rolls are filled with hearty ingredients like kale, edamame, mushrooms, and tofu, lending additional protein and fiber compared to some spring rolls."
"Trader Joe's frozen vegetable spring rolls are fully cooked and are fried before being frozen for packaging, so you don't need to worry about cooking through any raw ingredients. Preheat your air fryer for about two minutes prior to adding the spring rolls, and, depending on how hot your air fryer runs, we recommend cooking them at 375 degrees Fahrenheit for about 8-10 minutes. Be sure to flip the rolls over halfway through to ensure that all sides get evenly fried and crispy."
Trader Joe's frozen vegetable spring rolls contain kale, edamame, mushrooms, and tofu, providing extra protein and fiber. The rolls are fully cooked and pre-fried before freezing, so no raw ingredients require cooking through. Box instructions recommend baking at 400°F for 15–17 minutes or using stovetop or toaster oven methods. Air frying produces a significantly crispier exterior compared with oven baking and prevents sogginess. Preheat the air fryer about two minutes, then cook at 375°F for 8–10 minutes, flipping halfway to ensure even crisping. Avoid higher temperatures that can leave centers cold. Air frying transforms texture from floppy to golden and crunchy.
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