The Friendship Bench initiative is being introduced in Sussex to offer free mental health support, particularly for those feeling lonely, anxious, or depressed. Originating in Zimbabwe, this model lets individuals seek comfort and advice from trained lay counsellors on a public bench. Research indicates remarkable outcomes, including a dramatic reduction in depression rates and increased quality of life for participants. In Sussex, the benches will be indoors due to climate considerations, and a dedicated team will facilitate sessions to discuss mental health issues and solutions.
The Friendship Bench scheme offers a free listening ear by trained lay counsellors, significantly reducing depression and improving quality of life for Sussex residents.
Founded in Zimbabwe, the Friendship Bench model has spread globally and aims to enhance mental health support provision in areas facing inadequate resources.
Lockwood highlights the need for innovative mental health strategies in the UK, emphasizing the challenges posed by insufficient investment in traditional services.
The Sussex pilot features trained lay mental health workers who will provide support through appointments in indoor community spaces, adapting to local needs.
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