"We live in a world where men are taught from childhood to be strong, successful, and above all, emotionally bulletproof. But what happens when that armor becomes a prison? According to psychology, there are telltale signs that reveal when men are using certain behaviors to mask deeper unhappiness. After diving into research and reflecting on patterns I've observed, here are eight behaviors that often signal something more is going on beneath the surface."
"Barbara Markway Ph.D. explains that "Men may convert stereotypically feminine feelings, such as sadness or vulnerability, into feelings like anger or pride." This makes so much sense when you think about it. Anger is one of the few emotions that's considered acceptable for men to express openly. It feels powerful, not vulnerable. It pushes people away rather than inviting them in."
Socialization teaches men to be strong, successful, and emotionally bulletproof, and that protective armor can become a prison that conceals emotional pain. Men often convert sadness or vulnerability into anger or pride, since anger remains more socially acceptable and pushes people away rather than inviting support. Chronic busyness and relentless productivity can serve as avoidance strategies that prevent facing dissatisfaction and exhaustion. Patterns such as disproportionate anger, persistent overwork, secrecy, and resistance to vulnerability commonly signal deeper unhappiness. Recognizing these behaviors enables compassionate responses and opening opportunities for emotional support and addressing underlying needs.
Read at Silicon Canals
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