Sean O'Malley, having lost his bantamweight title to Merab Dvalishvili at UFC 306, has made significant lifestyle changes ahead of their rematch at UFC 316. Despite reducing his social media presence and quitting smoking, O'Malley insists these changes were for personal growth and not due to previous training deficiencies. He believes these adjustments could positively influence his performance but emphasizes the intent was for inner peace. Additionally, he's undergone hip surgery and increased his wrestling training in preparation for the fight.
"I feel like I've benefited a lot from limiting distractions in my life... I didn't do that because, 'Oh I didn't have a good training camp last fight.'"},{
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