The article emphasizes that being open to new experiences is a crucial trait associated with creativity, and that openness can be developed through practice. Experts suggest that trying something new, even in small ways, can enhance creative thinking. Activities that feel slightly outside of one's comfort zone can contribute to this growth, and do not need to be extreme. The piece highlights that the enjoyment derived from new experiences can encourage individuals to engage in further exploration and bolster their creativity over time.
Don't be deterred if the new thing isn't entirely amazing. Most experiences have good and bad moments, and we often hold on to more good memories over time.
Experts say the easiest way to become more open is to try something new. The something new can be tiny, a minor tweak to your routine.
Trying something new can make you feel good and even be empowering. Enjoying the activity tells your brain that it's worth doing.
A 10-degree shift is recommended, not a 180. Even small changes can lead to increased openness and creativity.
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