Many adults are addicted to ultra-processed foods, researchers warn

"Ultra-processed foods (UPFs) - such as sweets, fast food and sugary beverages - are highly modified products that contain high quantities of fat, salt, sugar and flavourings. Some 2,000 Americans were surveyed in a new study by the University of Michigan about their eating habits. Of those who meet the criteria for UPF addiction, 21 per cent of women and 10 per cent of men are from Gen X, and addicts are far more likely to be overweight, isolated and have poor mental health."

"Gen X, who are now in their fifties and sixties, were the first generation to grow up with UPFs all around them in shops and the media. Lucy K. Loch, a graduate student in the university's department of psychology, said: Today's older adults were in a key developmental period when our nation's food environment changed. With other research showing clear links between consumption of these foods and risk of chronic disease and premature death, it's important to study addiction to UPFs in t"

The Independent seeks donations to fund reporters covering major issues such as reproductive rights, climate change and Big Tech and states it avoids paywalls, relying on support to keep journalism accessible. Researchers warn many adults show signs of addiction to ultra-processed foods (UPFs), with women in their fifties and sixties most at risk. UPFs include sweets, fast food and sugary beverages and are highly modified with high fat, salt, sugar and flavourings. A University of Michigan survey of 2,000 Americans links UPF addiction to overweight, isolation and poor mental health.

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