Running

Running

The High Lonesome 100 Mile race in Buena Vista, Colorado, features a challenging high-altitude course with an elevation gain of 23,300 feet across five mountain passes.

The Michael Kiefer Swim-Paddle-Run honors FDNY firefighter Michael Kiefer, who died on September 11th. This event is meant to challenge participants and celebrate his legacy.

Fauja Singh, an 89-year-old Sikh farmer from Punjab, trained for marathons to overcome the grief of losing his family and became a renowned marathon runner, changing perceptions of aging.

After triumphing over a strong field at the London Stadium in 1min 56.74sec – the second-fastest time of her life – Hunter Bell is keen to hear what Holmes thinks of it all.

One lucky winner will receive a Smartwool gift card valued at $500 for high-quality Merino wool socks, base layers, and active apparel suited for running adventures.

Carlson represents his country at 84, participating in the World Maxibasketball Championship, demonstrating the significance of active ageing and community for older participants.

Six Miura bulls, known for their large size and wide horns, ran the 846-metre route through the city's old town in two minutes and 16 seconds, the fastest time recorded this year.

Running became part of my identity. It was how I stayed fit, how I found peace, and how I challenged myself.

The Forerunner 970 is the high-end version of Garmin's storied running watch line. It features an incredibly bright 1.4-inch AMOLED touch display and new hardware including a bright LED flashlight, fifth-generation optical heart rate monitor, and a speaker and a mic.

Katie Schide and Ludovic Pommeret claimed victories at the 2025 Hardrock 100, setting new course records with times of 25:50 and 22:21, respectively.

"Hiking can drain your energy quickly," the National Park Service advises in its Hike Smart guidance. "Dehydration and heat exhaustion may sneak up on you while you are hiking on the trails."

The British & Irish Lions showcased their potential with five tries against the ACT Brumbies, yet still have significant areas needing improvement ahead of the Test series.

"It's mad on the head, what it does to you. It's like mental warfare," he says of the challenge. "Tough is an understatement. It was brutal. Every single day running over 50 kilometres. I just showed up and gave my best."

Consistency in training requires simple, repetitive actions that gradually lead to achieving larger goals. Historical training logs can inform modern practices.

The podcast emphasizes the changing dynamics of modern racing, highlighting not only physical performance but also the importance of mental preparation and risk-taking among athletes.

Germain Grangier has made significant improvements in his racing performance each year, showcasing his determination and adaptability in the sport.

"We're always trying to find a way to share how upset we are about what's happening in the country right now, to be visible and outspoken," said Halliburton, 61. "Enough is enough."

Nike's Zoom Vomero 5 has built a reputation on comfort, versatility, and a design that blends tech-forward innovation with retro sensibility.

In double threshold training, athletes tap into their aerobic potential by strategically alternating between high-intensity and low-intensity workouts, optimizing performance based on individual goals.

In the episode, hosts Steve Magness and Jon Marcus emphasize that consistency in training is essential for achieving greater athletic goals and long-term success.

"Winning the 2025 Western States 100 was surreal, especially being only two minutes off the course record. I trained aggressively and recalibrated my strategies."

I'm a three-time Olympic champion. I've achieved World Championship titles. I thought, What else? Why not dream outside the box? And I told myself, 'If you believe in yourself, and your team believes in you, you can do it.'