Why one extra day could be secret to England getting revenge on Spain
Briefly

Recent trends reveal a pattern where teams competing in the first semi-final of major tournaments, including the Women's World Cup, Men's World Cup, and Men's European Championships, tend to win. This pattern provides a potential advantage for England as they face Spain in the Women's Euro 2025 final. The physiological benefits of having an extra day for recovery include reduced muscle soreness, critical in a multi-sprint sport like football. The expertise and resources available at St George's Park may further enhance England's physical performance as they prepare for the final.
Statistical trends show that teams who play in the first semi-final have a record of winning, as seen in recent Women's and Men's World Cups, and European Championships.
Having an additional 24 hours for recovery from a semi-final match can significantly lower muscle soreness, which is crucial in a sport like football.
The resources available at St George's Park, including recovery specialists, hydration, and nutrition support, contribute to the overall physical performance of the England team.
The outcome of the previous tournaments indicates a potential advantage for England as they prepare to face Spain in the Women's Euro 2025 final.
Read at www.theguardian.com
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