"It's been more than 20 years since "Hell's Kitchen" first aired, but the show is still going strong. And despite the fact that there is more competition than ever (thanks to streaming services) it is still one of the most popular shows around. In Q4 of 2025, YouGov ranked the series at number 79 in its list of 100 most popular contemporary TV shows. That might not initially seem that high, but it still managed to beat other firm favorites like "Top Chef," "The Voice,""
"If you've looked at the cast of the show and thought: "Maybe I could give it a go." But are a few rules you have to know about before you dive into an application (and maybe become one of the beloved winners of "Hell's Kitchen"). You have to give up contact with the outside world, keep a cool head, and consent to being mic'd up all the time."
"Most reality TV shows like to cut contestants off from reality during the filming process. Shows like "Love Island" and "The Traitors" don't allow their cast members phones or internet access, and "Hell's Kitchen" is much the same. In fact, one former contestant said that they had to replace their smartwatch with an analog watch during their time on the show, and another said they weren't allowed a wallet with them while they were filming."
Hell's Kitchen has remained popular for over two decades, ranking among YouGov's top contemporary TV shows and outperforming other competition shows. Gordon Ramsay's presence draws viewers, but contestants provide the core dramatic and competitive element. Applicants must accept several strict rules during filming, including surrendering phones and internet access, replacing smartwatches, and sometimes being denied wallets. Contestants are cut off from outside contact to maintain isolation and integrity of the show. They must also consent to being mic'd up, maintain composure under pressure, and adhere to production requirements and safety protocols throughout filming.
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