Mindfulness
fromSilicon Canals
2 days agoI asked my mother what she thinks about when she looks at old photographs of herself and she said "I think about how worried I was and how little of it mattered" - and the simplicity of that sentence from a woman who spent decades carrying everything has been sitting in my chest for three weeks because it contains a permission I'm not sure I'm brave enough to take yet - Silicon Canals
Worry often consumes energy without yielding significant outcomes, highlighting the importance of action over inaction.