#child-sleep

#child-sleep

If you haven't already, I think it might be worth talking to the teacher to ask how nap time works and if it's "optional"-that is, are there kids that aren't napping during nap time and are allowed to play? If there is a group that's doing activities instead of napping, you can inquire about keeping Rachel up during nap time, and see if that helps.

I have young kids who depend on bedtime rituals to fall asleep. Yes, I've created these routines, but they work for all three, and as someone who values my own sleep, I'm not about to change them. After testing the Govee Star Light projector for several months, I've found that it makes bedtime much easier. It's more than just a night light or white noise machine -- it goes above and beyond.