US politicsfromwww.independent.co.uk1 week agoHow brown fat' could be your key to losing weight this winterBrown fat converts calories into heat and may aid weight loss when exposed to cold, but adults have far less brown fat, limiting its effectiveness.
WellnessfromWIRED1 month agoHere's Why You Should (or Shouldn't) Dunk Yourself In a Full Body Ice BathCold plunging—immersion in 4–15°C water for 2–6 minutes—can boost mood, clarity, and reduce muscle soreness, but has risks and requires consistency.
OMG sciencefromIrish Independent7 months agoScientists at Trinity College Dublin discover the brain's way of making 'cold' memoriesThe brain can store memories of cold experiences to help regulate metabolism.