#end-of-day-ritual
#end-of-day-ritual

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#work-life-balance #reflection #zeigarnik-effect

This simple end-of-day ritual could make you 22% better at your job - Silicon Canals

A daily 15-minute end-of-day reflection ritual reduces work-related rumination and improves performance by about 22% while helping create a clear work-life boundary.

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#end-of-day-ritual#end-of-day-ritual

This simple end-of-day ritual could make you 22% better at your job - Silicon Canals

#end-of-day-ritual
#end-of-day-ritual