Use blackberries to make a pie, tiny cakes and even a salad
"Blackberries are concentrated sources of the phytochemical ellagic acid, a powerful antioxidant, and quercetin, which helps protect against cancers and works best with vitamin C."
Flight Attendant Reveals How Airlines Pick the In-flight Snacks-and How You Can Weigh In
United Airlines' food and beverage teams consider customer feedback, popularity, and dietary needs to select snacks, reflecting trends in different age demographics.