Alternative medicine
fromAlternative Medicine Magazine
2 days agoCritical Role of Exercise in the GLP-1 Era
GLP-1 weight loss needs sustained exercise integration to preserve muscle, improve metabolic health, and reduce weight regain.
"Protein has become one of the most talked about nutrients because consumers are seeing it everywhere, but that visibility has also created some confusion," said Bryon McLendon, founder and CEO of Nutrishop. "People are recognizing that protein matters, but what matters just as much is understanding the quality, type and purpose behind it. That is where education becomes critical."