#healthy-boundaries

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fromPsychology Today
1 month ago

The Ultimate Formula for Conflict Resolution

Identifying the conflict and your needs enhances self-awareness, providing clarity on the core issues and necessary objectives to resolve interpersonal disputes.
Mental health
Parenting
fromBusiness Insider
2 months ago

Becoming a parent has changed how I approach friendships. I've stopped people-pleasing and let go of relationships that don't serve me.

The author emphasizes the importance of setting healthy boundaries, learned through personal experiences and therapy, to model for their children.
fromwww.mercurynews.com
2 months ago

Asking Eric: People I barely know tell me to be friendly to my ex. I don't see why I should.

These people family and strangers alike have invented a scenario in their minds that doesn't have a thing to do with your reality.
Parenting
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