#individualized-treatment

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fromPsychology Today
1 week ago

Synchronicity and Rethinking 'Evidence-Based' Therapy

One might assume, in light of the strong claims for 'evidence-based' therapies and the public denigration of other therapies, that there must be extremely strong scientific evidence for their benefits. There is not. There is a yawning chasm between what we are told research shows and what research actually shows. Empirical research actually shows that 'evidence-based' therapies are ineffective for most patients most of the time.
Mental health
fromPsychology Today
2 months ago

Why Identifying the Core Fear Matters in OCD Treatment

While each of these individuals are describing contamination fears on the surface, we haven't yet uncovered what's underneath. The driving force behind them can be worlds apart.
Mindfulness
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