WellnessfromWIRED1 week agoHeading to the Sauna? You Only Need 20 MinutesSauna use provides benefits but carries risks; safe use depends on individual health, sauna type, temperature, and session duration.
WellnessfromForbes2 months agoMy Favorite Tools For Working From HomePortable infrared saunas and multifunctional water filtration systems provide compact recovery, hydration, and mental-health benefits suitable for small living spaces.