#intergenerational-patterns

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#parenting #self-awareness #emotional-regulation #estrangement-therapy #family-dynamics #boundaries
Parenting
fromPsychology Today
2 weeks ago

How to Break the Cycle of Negative Parenting

Parents can avoid repeating negative parenting patterns by developing self-awareness, pausing during emotional upset, and choosing deliberate responses instead of reflexive reactions.
Mental health
fromPsychology Today
1 month ago

Parental Estrangement: Finding Clarity in Therapy

Therapy clarifies whether maintaining connection or creating distance with family members best protects safety and aligns with values.
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