PodcastfromDefector1 week agoCeara (Almost) Learns To Cartwheel | DefectorA grown woman who believes she lacks the traits of 'Girls Who Can Cartwheel' takes a private gymnastics class to learn a single cartwheel.
Mental healthfromwww.theguardian.com3 months agoLife is brutal. Running helps': the 17-year-old who faced despair and ran the length of BritainMarcus Skeet faced a challenging moment during his run from Land's End to John o'Groats, feeling cold and abandoned in the rain.
ExercisefromBusiness Insider3 months agoI'm 45 and survived an hourlong workout with NFL players. I'm proud that I was able to keep up.Age doesn't define ability; determination can drive one to achieve physical challenges at any age.