fromSilicon Canals
1 day agoPsychology explains why simple analog rituals calm an overstimulated brain faster than any digital detox app - Silicon Canals
Digital interfaces, as convenient as they are, bypass many of the sensory pathways that help us process and retain information. Think about it this way: when you write something by hand, your brain engages multiple systems simultaneously. You're planning the movement, feeling the texture of paper, hearing the scratch of pen on page, and seeing the words form. This multi-sensory engagement creates what psychologists call "embodied cognition"-the idea that our physical actions directly influence our thinking patterns.
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