Cancer
fromIrish Independent
1 day ago'No such thing as a healthy tan' -Skin doctor's advice on how to avoid skin cancer
Skin cancer is common and preventable; avoid sunbeds, use SPF regularly, and plan outdoor time using the daily UV index.
You don't need expensive gear to ride safely and comfortably. These are the budget items I actually use on my long-distance rides - durable, affordable, and truly worth the money. People waste a fortune on cycling gear they don't need. After 150,000+ miles on the bike, I've learned that budget gear can be just as good - as long as you pick the right stuff. Here are the best low-cost items I trust on every ride.
Summer heat can be relentless, turning outdoor activities into sweat-drenched ordeals. The hands-free parasol provides sun protection while allowing users the freedom to use both hands.
"As the sunscreen police amongst my loved ones, I often hear my friends lamenting about how they feel like they have to sit out in the sun to look like they just came back from a summer vacation," founder Nicolas Travis said in a press release. "I was inspired to create a solution that addresses this need while prioritizing skin safety."