#teacher-training

#teacher-training

What is Prenatal Yoga and Why is it So Powerful? Prenatal yoga is a specialized practice designed to support women physically, mentally, and emotionally throughout pregnancy. It focuses on: Safe and modified asanas for all trimesters Breathwork to ease labor and reduce stress Meditation and mindfulness for emotional balance Pelvic floor awareness and preparation for childbirth More than just yoga-it's a life-changing support system for expectant mothers.

When you take time to learn the physiological changes and biomechanics of pregnant bodies, it transforms fear into fascination, enriching your teaching approach.

"There's obviously a growth in the elementary and secondary school population with some of the immigration and asylum that has come to Canada, but recognizing that we do have a shortage of teachers into the future, this will provide about 2,600 new teaching seats," Quinn said in an interview.