#therapy-modalities

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Mental health
fromPsychology Today
4 days ago

Motivation and Manualized Treatment for Eating Disorders

Eating disorder treatments yield modest remission and high relapse and mortality rates, with restrictive disorders showing the poorest prognosis and urgent need for greater research and investment.
fromPsychology Today
3 months ago

Who Your Therapist Is Matters More Than the Model They Use

I am a diehard EMDR therapist, so when friends and family ask for therapist recommendations, I usually recommend they go to an EMDR therapist. But this brings me to a crucial, often overlooked truth: it can be a trap to get too caught up in the therapy models themselves-CBT, EMDR, IFS, DBT, ACT, or others. Clients usually search for therapists based on modality, sometimes even assuming that one model will "fix" them better than another, and miss what matters much more: Who delivers them.
Mental health
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