#trauma-processing

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Film
fromwww.theguardian.com
5 days ago

Don't Be Prey review invigorating tale of swimming banker aiming to avoid being shark food

Open-water swimming across the Oceans Seven challenges competitors to confront fears and inner vulnerabilities rather than external dangers like sharks.
Mental health
fromPsychology Today
3 weeks ago

From Trauma to Tetris: How Neuroplasticity Rewires Memories

Tetris and similar visuospatial tasks can reduce traumatic memory intensity by interfering with visual imagery processing, offering women practical tools for managing trauma and chronic stress.
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