Public healthfromIndependent1 day agoDr Brendan O'Shea: As a GP on the flu front line, my biggest challenge is finding the patients most at riskTaking preventive steps to keep people well during winter reduces strain on GPs and the wider health system as flu increases community illness.
Mental healthfromIndependent1 week ago29 ways to stay happy, healthy and safe this winterPractical measures for immunity, mental wellbeing, and home/fire safety keep people happier, healthier, and safer during darker winter months.
Public healthfromwww.theguardian.com1 month agoGet your jabs, don't oversleep, don't be too keen to go to work: GPs' tips for battling winter illnessesMaintain sleep, balanced nutrition and regular movement, practise hygiene and accept recommended vaccinations to reduce winter infections and protect vulnerable people.