#world-happiness-report
#world-happiness-report
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#social-media-impact #finland #happiness #nordic-countries #youth-wellbeing #happiness-inequality #shakespeare
#social-media-impact
Psychology
fromConde Nast Traveler
2 years agoThese Are the Happiest Countries in the World
The 2026 World Happiness Report reveals social media use significantly reduces wellbeing among young people in English-speaking countries, particularly girls, while moderate use under one hour daily shows optimal wellbeing levels.
Mental health
fromFast Company
2 days agoHappiness ranking 2026: What unhappy people have in common as English-speaking countries are shut out of the top 10
Nordic countries dominate global happiness rankings, while English-speaking nations have declined, with social media overuse identified as a major factor in reduced life satisfaction among young people.
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fromPsychology Today
5 months agoReminder: Be Kind to Yourself
First and foremost, please be kind to yourself. I do not need to know much about you, dear reader, to know that you are likely struggling with something: regret, guilt, sadness, anger, or pain. The reason I know this is because these experiences are universal to us all. Please treat yourself with kindness as you navigate these challenges because it makes the journey more bearable.
Mental health
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