Blueberry Overnight Oats
Briefly

Blueberry overnight oats are an easy breakfast solution that combines rolled oats, chia seeds, Greek yogurt, and blueberries. The preparation involves mixing all ingredients in a jar and refrigerating overnight, making it convenient for busy mornings. This recipe allows for the use of fresh or frozen blueberries, offering flexibility in flavor and texture. Optional toppings can elevate the dish further, while the oats can be kept refrigerated for up to four days, making this a practical meal prep option for the week ahead.
These blueberry overnight oats are the best breakfast! Simple to make, nutritious, and great for meal prep—prepare them the night before for a quick morning start.
Add oats, chia seeds, brown sugar, Greek yogurt, blueberries, and milk to a jar, mix, refrigerate overnight, and enjoy a delicious, nutritious breakfast within minutes.
Read at Alternative Medicine Magazine
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