#healthy-eating

#healthy-eating

Cucumbers stay cool due to their high water content of around 95%, making them an excellent and hydrating snack for hot summer days.

This salad is similar to Korean Carrot Salad, or Morkovcha, thought to have come about when Koreans in the Soviet Union couldn't find ingredients to make their traditional dishes, like kimchi.

Ground bison has a natural sweetness and is incredibly juicy, becoming a versatile staple in my dinner rotation, whether in lettuce wraps or stir-fry.

Caviar Kaspia and Happier Grocery have created the "Happier with Kaspia" poke bowl, featuring Baeri Caviar, organic salmon, and wild yellowfin tuna, available from July 22 to August 15.

The meals follow a protein plus vegetable plus starch format, resulting in balanced meals. Vegetable portions are generous, which is rare in meal delivery services.

Fenster learned that building restaurants is expensive and that his first location cost more than $300,000 to open, which he didn't find reasonable.

Morris noted that cottage cheese is actually a strong growth category as the grocery chain experiences significant sales boosts, particularly driven by TikTok trends.

Eating healthy snacks during the workday can be challenging. Many people find themselves facing down a mid-afternoon slump and accompanying sugar, caffeine or carbohydrate cravings after lunch.

I've had a fantastic time opening the new Aldi this morning. It was an honour to officially open the store and welcome customers inside for the first time. It was great to speak with the children at Marden Lodge Primary School about the importance of eating healthily and how it can be fun to plan and prepare meals as a family.

To make a weeknight dinner easy and delicious, cubing salmon increases its surface area and helps it catch more glaze while cooking.

With wispy swirls and a cloud-like texture, the designer protein smoothies at Soho House looked like zoomed-in snippets of an Impressionist painter's take on a Mediterranean sunset.

In the dead of summer, when temperatures are at all-time highs, a no-cook meal is ideal to avoid heating up the house with appliances.

Today's show highlights flavorful food from across the globe, featuring Asian-style barbecue recipes from a new book that elevate traditional dishes with modern twists.

Rainbow vegetable scrap dips signify a vibrant, low-waste way to consume colorful plants, enhancing nutrient diversity and supporting gut health by using vegetable scraps.

Smoothies deserve the same attention and pizzazz as ice cream sundaes and bloody marys, showcasing extravagant toppings that elevate flavors and creativity.

The carrot, sweet potato, and turmeric soup brings together minimal ingredients—carrots and sweet potatoes—as stars, delivering a bold and earthy flavor profile ideal for any season.

This summery sheet-pan dinner celebrates the bounty of the season and couldn't be simpler to put together.

The recent granting of waivers allows states to exclude soda and energy drinks from SNAP, a potential turning point in promoting healthier food choices.

Finding a restaurant that welcomes, and doesn't just grudgingly accommodate, the food preferences of vegan diners isn't easy.

Cod has a mild, pure flavor that's not fishy at all. In fact, it's even more mild than fish like salmon. Because of its delicate white meat and neutral flavor, it's sometimes called 'chicken of the sea.'

Fresh-pressed orange juice retains quality for two to three days in the fridge, offering a nutritious option without preservatives, unlike store-bought varieties.

"It's this very difference that brings a surprising edge to your potato salad, remedying its repetitive taste profile without even trying."