#fiber
#fiber
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#gut-health #nutrition #bead #fixed-wireless #health #oatmeal #plant-based-protein #breakfast-recipes #almond-butter
fromTasting Table
5 days agoThe Nut Butter That Matches Peanut Butter On Protein But Has Twice The Fiber - Tasting Table
They have a comparable protein content and roughly the same amount of calories; but, when it comes to fiber, almond butter beats peanut butter. A serving of almond butter (two tablespoons) has around 3.3 grams of fiber, whereas peanut butter has half that amount. There seems to be a trend focused on consuming as much protein as possible, but fiber is an underrated nutrient that's finally getting its time in the spotlight - and almond butter is a delicious way to ensure you get enough.
Food & drink
Alternative medicine
fromNatural Health News
1 month agoTop fruits to boost your health and the ones to avoid, according to a nutrition expert
Fruit nutritional value varies widely; melon scores lowest while vitamin C-rich fruits, apples, pears, grapefruit and mango score highest, guiding healthier breakfast choices.
fromBusiness Insider
1 month agoAT&T salaries revealed: How much the telecom giant pays designers, software engineers, and other tech workers
AT&T is hiring hundreds of tech workers as it overhauls its network for the age of fiber and 5G. For example, a software engineer can make a base salary of $207,000.
Tech industry
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