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fromMail Online
21 hours ago

Chia seeds challenge warning: Experts sound alarm about latest trend

A quick scroll through TikTok reveals thousands of people taking on the 'chia seeds challenge' blissfully unaware that their lives could be at risk. The trend involves drinking a cup of water containing two tablespoons of chia seeds for anything from seven to 40 consecutive days - with devotees claiming it's helped them shed substantial amounts of weight with minimal effort.
Public health
fromwww.mercurynews.com
4 days ago

Bay Area organic food company recalls seeds over salmonella risk

Navitas Organics, a food company based in Marin, has issued a recall for some 8-ounce bags of its chia seeds because of potential salmonella contamination, according to a notice filed with the Food and Drug Administration. This recall is being conducted as a precautionary measure following a recall initiated by the company's chia seed supplier, the notice said. The company issued the notice on Jan. 23 and said no illnesses had been reported.
Food & drink
Food & drink
fromMail Online
6 days ago

Natural Ozempic: Chia seeds can reduce appetite, study shows

Chia seeds, high in ALA omega-3s and complete protein, may protect brain and body from inflammation and metabolic damage caused by high-fat, high-sugar ultra-processed diets.
Food & drink
fromTasting Table
2 weeks ago

How Much Protein You Actually Get From Chia Seeds - Tasting Table

Chia seeds provide modest protein and high fiber; adding them to meals like puddings, smoothies, oatmeal, or baking boosts daily protein and fiber intake.
Cooking
fromTasting Table
1 month ago

Don't Throw Out Leftover Cranberry Sauce, Use It To Replace This Condiment Instead - Tasting Table

Leftover cranberry sauce can be transformed into thick, sweet, spreadable jam by reducing excess liquid or adding thickeners like chia seeds.
Food & drink
fromTasting Table
3 months ago

This Easy, Fruity Snack Gives You Half Your Daily Fiber In One Serving - Tasting Table

Combining chia seeds and raspberries creates a high-fiber, easy-to-make spread providing about 13 grams of fiber per serving toward daily needs.
Food & drink
fromTasting Table
3 months ago

If You Hate The Texture Of Chia Pudding, There's An Easy Fix - Tasting Table

Blending chia seeds before making pudding yields a smooth mousse-like texture, reduces setting time, and improves digestibility and nutrient absorption.
Everyday cooking
fromA Couple Cooks
4 months ago

Apple Cinnamon Overnight Oats Are The Easy Breakfast You Need Now

Apple cinnamon overnight oats provide a make-ahead healthy whole-grain breakfast with tart apples, warm cinnamon, chia seeds, and rolled oats.
Food & drink
fromTasting Table
5 months ago

You Should Never Eat Chia Seeds Without Soaking Them First - Here's Why - Tasting Table

Soak chia seeds before eating to reduce gastrointestinal discomfort, improve nutrient availability, and prevent rare esophageal blockages from dry seeds.
Food & drink
fromTasting Table
5 months ago

You Can Actually Grow Your Own Chia Seeds In Your Kitchen - Tasting Table

Chia seeds can be easily grown indoors without soil using moist paper towels or jar methods, requiring sunlight, warmth, ventilation, fresh seeds, and drainage.
fromTasting Table
6 months ago

Are There Any Benefits To Drinking Chia Seed Water? - Tasting Table

Chia seed water has gained popularity for a reason! When you soak chia seeds in water, they form a gel-like consistency thanks to soluble fiber.
Food & drink
Cooking
fromBuzzFeed
6 months ago

This Is The One "Superfood" You Should Always Eat At Breakfast, According To An Expert

Chia seeds can enhance various breakfast foods, increasing their nutritional value without altering their appeal.
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