A new and alarming insomnia remedy involving hanging from neck harnesses has gained attention on social media. Developed by Sun Rongchun, who suffered from neck pain, this technique claims to relieve insomnia by alleviating spinal pressure. Users report improved sleep, but medical experts warn that it lacks scientific backing and poses serious risks, including stroke and paralysis. The practice has been linked to fatalities, demonstrating the potential dangers of unproven treatments. Health professionals describe it as a form of cervical traction, cautioning against its use for sleep issues.
"Some users posting under the clip claimed it was an example of cervical spine traction-a treatment where a pulling motion is applied on the neck to relieve pain and pressure."
"Medics have also warned the technique is not backed by evidence as an insomnia aid and could even be fatal."
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