#insomnia

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#chronic-pain
Cannabis
fromstupidDOPE | Est. 2008
5 hours ago

Pot vs Pills: Exploring Natural Alternatives for Chronic Pain and Insomnia | stupidDOPE | Est. 2008

Cannabis may provide a natural alternative for managing chronic pain and insomnia, reducing reliance on opioids and sleep aids.
more#chronic-pain
#mental-health
Mental health
fromPsychology Today
2 months ago

Could Better Sleep Be Just One Adjustment Away?

Poor sleep and mental health have a bidirectional relationship, often starting with insomnia.
Spinal health impacts sleep quality through neurological pathways.
Chiropractic adjustments may alleviate symptoms of insomnia.
Mental health
fromPsychology Today
3 months ago

Restoring Sleep With Transcranial Magnetic Stimulation

Sleep disruption often signals deeper mental health issues, requiring treatment beyond traditional remedies.
Quality sleep is fundamental to physical repair, emotional stability, and cognitive performance.
Mental health
fromInsideHook
1 day ago

Why Can I Fall Asleep on the Couch and Not in My Bed?

Couch sleeping may stem from childhood sleep anxiety, leading to adult insomnia.
Relaxed environments, like couches, can help reduce sleep anxiety and aid relaxation.
fromFuturism
3 months ago
US politics

You Can See When Elon Musk Actually Sleeps by Analyzing His Tweets, and It's Terrifying

Mental health
fromPsychology Today
2 months ago

Could Better Sleep Be Just One Adjustment Away?

Poor sleep and mental health have a bidirectional relationship, often starting with insomnia.
Spinal health impacts sleep quality through neurological pathways.
Chiropractic adjustments may alleviate symptoms of insomnia.
Mental health
fromPsychology Today
3 months ago

Restoring Sleep With Transcranial Magnetic Stimulation

Sleep disruption often signals deeper mental health issues, requiring treatment beyond traditional remedies.
Quality sleep is fundamental to physical repair, emotional stability, and cognitive performance.
Mental health
fromInsideHook
1 day ago

Why Can I Fall Asleep on the Couch and Not in My Bed?

Couch sleeping may stem from childhood sleep anxiety, leading to adult insomnia.
Relaxed environments, like couches, can help reduce sleep anxiety and aid relaxation.
fromFuturism
3 months ago
US politics

You Can See When Elon Musk Actually Sleeps by Analyzing His Tweets, and It's Terrifying

more#mental-health
fromMail Online
2 days ago

People left baffled by new 'hanging' cure for insomnia

"Some users posting under the clip claimed it was an example of cervical spine traction-a treatment where a pulling motion is applied on the neck to relieve pain and pressure."
Alternative medicine
#sleep
more#sleep
#sleep-aid
more#sleep-aid
#sleep-quality
Mental health
fromwww.dw.com
2 months ago

Off your phone! Screen use in bed raises insomnia risk 59% DW 03/31/2025

Screen use before bed significantly disrupts sleep, with an hour of use raising insomnia risk by 59%.
Reducing screen time can enhance sleep quality.
more#sleep-quality
#sleep-health
Mental health
fromScienceDaily
3 months ago

Impacts of workplace bullying on sleep can be 'contagious' between partners

Workplace bullying negatively impacts sleep, with effects increasing over time and linked to anger rumination.
Health
fromNew York Post
1 month ago

Experts warn against a popular remedy for insomnia - it may increase risk of disability

Seniors suffering from insomnia face a significant risk of disability, which can escalate even with medication use.
Mental health
fromScienceDaily
3 months ago

Impacts of workplace bullying on sleep can be 'contagious' between partners

Workplace bullying negatively impacts sleep, with effects increasing over time and linked to anger rumination.
Health
fromNew York Post
1 month ago

Experts warn against a popular remedy for insomnia - it may increase risk of disability

Seniors suffering from insomnia face a significant risk of disability, which can escalate even with medication use.
more#sleep-health
#sleep-disorders
more#sleep-disorders
Mental health
fromwww.theguardian.com
2 months ago

I spent four decades not sleeping a wink until a doctor took my insomnia seriously

Chronic insomnia can complicate travel experiences, especially when external noise, like roosters, disrupts rest.
fromTODAY.com
2 months ago

Kylie Kelce shares the worst symptoms she's had during her 4th pregnancy

Kylie Kelce candidly discusses her struggles with insomnia and breathing issues as she nears the end of her fourth pregnancy, highlighting relatable challenges.
Parenting
fromBoston Condos For Sale Ford Realty
2 months ago

Beacon Hill Renter And Three Hours To Sunrise Boston Condos For Sale Ford Realty

Jason's insomnia led him to reflect in solitude, surrounded by mundane objects in his apartment, as he sought peace in the early hours before dawn.
Boston real estate
Gadgets
fromPsychology Today
2 months ago

Technology Use Before Bedtime: It's Complex

Blue light exposure affects melatonin but its impact varies across individuals and contexts.
Using generative AI close to bedtime can hinder the ability to fall asleep.
A consistent bedtime routine is crucial for improving sleep quality.
fromMail Online
8 months ago

Revealed: The exact amount of sleep the average middle-aged woman gets

Women aged between 40 and 60 experience an alarming average of just 6 hours and 36 minutes of sleep per night, largely due to insomnia and menopause-related symptoms. This has profound impacts on their health and relationships, with a significant portion facing increased arguments and emotional disconnection with their partners.
Miscellaneous
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