#mental-health

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Mental health
fromSilicon Canals
24 minutes ago

The overlooked habit that predicts a child's long-term wellbeing - Silicon Canals

Regular family meals promote children's long-term physical and mental health by fostering communication, emotional intelligence, and reduced risky behaviors.
#loneliness
fromSilicon Canals
1 day ago
Mental health

The personality trait that predicts loneliness better than being single or living alone - Silicon Canals

fromSilicon Canals
1 day ago
Mental health

The personality trait that predicts loneliness better than being single or living alone - Silicon Canals

#ronald-araujo
fromESPN.com
1 day ago
Soccer (FIFA)

Barcelona supporting Ronald Araujo 'step by step' in return

Barcelona will continue to support defender Ronald Araújo as he regains confidence after scoring in his first start since returning from a mental health break.
fromBarca Universal
6 days ago
FC Barcelona

Barcelona captain set for possible starting comeback against Albacete | Barca Universal

Barcelona are prioritizing a cautious, gradual return for Ronald Araujo, waiting until he is fully ready rather than rushing him back.
Mindfulness
fromPsychology Today
3 hours ago

Why Anger and Recovery From Chronic Pain Are So Incompatible

Acceptance and self-compassion, not anger, more effectively ease suffering from chronic physical pain and require changing one’s relationship to pain through mindfulness.
fromwww.theguardian.com
3 hours ago

One in six autistic pupils in UK have not attended school at all since September

One in six autistic pupils have not been to school at all since the start of this academic year, according to a new survey which found that mental health issues were often behind high levels of school absence. Nearly half (45%) of the parents and children who responded to the UK-wide survey by the Ambitious About Autism charity said they felt blamed by the government for the absences.
Education
fromSilicon Canals
4 hours ago

The simple free habit that quietly upgrades your brain, heart, and sleep - Silicon Canals

When I first read that, I was skeptical. But after trying it myself and digging deeper into the studies, the mechanisms started making sense. When we actively look for things to appreciate, we're essentially rewiring our brain's default mode. Instead of scanning for threats and problems (which our brains love to do), we're training it to notice the good stuff. It's like changing the channel from a disaster documentary to something that doesn't spike your cortisol.
Mindfulness
Chicago Bears
fromBleacher Nation
7 hours ago

Velus Jones Sounds Off About Being Cut By the Bears in 2024

Velus Jones Jr. went from a criticized Bears cut to joining the Seahawks' Super Bowl roster, finding personal relief and a chance for redemption.
fromSilicon Canals
7 hours ago

The hidden reason you can't relax anymore isn't laziness - it's this modern habit nobody talks about - Silicon Canals

Last week, I tried to watch a movie without doing anything else. Just watching. No phone, no laptop, no second screen. I made it exactly 12 minutes before my hand started twitching toward my pocket like some kind of digital zombie. And that's when it hit me. This isn't about being lazy or unmotivated. This constant restlessness, this inability to truly relax, it's something else entirely.
Mindfulness
Books
fromPsychology Today
8 hours ago

Author Nikesha Elise Williams on Uncovering Family Secrets

Family secrets commonly persist across generations, shaping behavior and transmitting shame while uncovering them can reveal and potentially heal intergenerational dysfunction.
US politics
fromPsychology Today
10 hours ago

Protesting Can Be Good For You

Participating in political protests builds social connection, reduces stress through collective effervescence, and strengthens community allyship against state aggression toward vulnerable groups.
fromSilicon Canals
12 hours ago

9 habits of grandparents who build unbreakable habits with their grandchildren - Silicon Canals

When I was eight, my grandmother taught me how to make her famous apple pie. But it wasn't really about the pie. Every Saturday afternoon, we'd stand side by side in her kitchen, her weathered hands guiding mine as we rolled out dough. She'd tell stories about her childhood, ask about my week at school, and somehow make me feel like the most important person in the world.
Relationships
#solitary-confinement
fromKqed
12 hours ago
Mental health

Echoes of Isolation | KQED

Prolonged solitary confinement causes severe psychological harm, drives prisoners to seek limited social contact, and can prompt desperate collective protest such as hunger strikes.
fromAeon
5 days ago
Philosophy

The elaborate places one's mind wanders in solitary confinement | Aeon Videos

Long-term solitary confinement in the US isolates about 122,000 people in small cells for 22 to 24 hours daily.
fromAeon
5 days ago
Philosophy

The elaborate places one's mind wanders in solitary confinement | Aeon Videos

Soccer (FIFA)
fromwww.theguardian.com
15 hours ago

Crystal Palace accused of messing with Dwight McNeil's mental health after transfer U-turn

Crystal Palace withdrew from a last-minute £20m deal for Dwight McNeil without explanation, leaving him, his partner, and Everton emotionally distressed and confused.
fromwww.bbc.com
20 hours ago

Mental health chat encouraged at coffee mornings

Opening up isn't always easy, but honest conversations can be a powerful first step towards better mental health,
Mental health
fromwww.standard.co.uk
21 hours ago

Met Police officers took 133,000 sick days due to mental health issues

Quite frankly, the support that officers get is not good enough. New Scotland Yard, headquarters of the Metropolitan Police The provisions currently in place don't help officers we see an average of 400-600 traumatic events in our careers, and there's no support for that. Chief officers need to be held to account and they need to do more. They rely on the Federation or the NHS to support officers and get them through their waiting lists. And it's just not acceptable.
UK news
fromQueerty
1 day ago

These dreamy figure skaters are melting the ice & our hearts with their Olympic farewells - Queerty

A record number of out athletes will compete in this year's Winter Games. And as Team LGBTQ heads to Milan, dozens of competitors are bringing us to tears with heartfelt posts on social media. For today, we will focus on some handsome figure skaters, who glide across the ice with grace... and make our collective hearts melt! Of the 44 members of Team LGBTQ, per Outsports, 11 are figure or speed skaters.
LGBT
Mental health
fromBoston.com
1 day ago

Vermont has no facility for people incompetent to stand trial. Could that finally change?

A man found incompetent was released after hospital treatment and allegedly murdered Emily Hamman, exposing gaps in Vermont's forensic mental health custody options.
#homelessness
fromSan Jose Spotlight
1 day ago
Mental health

Diridon: San Jose mayor is meeting the homeless housing challenge - San Jose Spotlight

A subset of homeless individuals with severe mental illness or addiction require supervised inpatient care; deinstitutionalization removed those long-term options, creating gaps in treatment.
fromwww.amny.com
6 days ago
New York City

Hochul allocates $43 million to psychiatric services as the debate over involuntary hospitalization rages on amNewYork

New York will invest $43 million to expand psychiatric services, increase inpatient and emergency mental health capacity, and add beds including for children.
fromwww.amny.com
6 days ago
New York City

Hochul allocates $43 million to psychiatric services as the debate over involuntary hospitalization rages on amNewYork

Mental health
fromEntrepreneur
1 day ago

I Was Burning Out. Then One Simple Question Gave Me a Solution

Burnout is overcome by a small, repeatable commitment and by sharing burdens instead of carrying them alone.
Venture
fromFortune
1 day ago

'You're not a hero, you're a liability': Shark Tank's Kevin O'Leary warns Gen Z founders to stop glorifying hustle culture | Fortune

Gen Z founders should prioritize sleep, nutrition, exercise and focused work instead of glorifying extreme hours, as self-care optimizes performance and long hours are counterproductive.
fromCornell Chronicle
2 days ago

Writer, artist Tricia Hersey to give annual MLK lecture | Cornell Chronicle

This year, our committee knew that we needed a speaker who could hold space for our students who are navigating grief and loss, experiencing emotional burnout and mental health crises and struggling to show up for themselves and for others,
Social justice
Philosophy
fromThe Conversation
1 week ago

What we get wrong about forgiveness - a counseling professor unpacks the difference between letting go and making up

Forgiveness is an internal act of releasing ill will separate from reconciliation; reconciliation can be difficult, sometimes inadvisable or dangerous, especially after harm or trauma.
Pets
fromwww.theguardian.com
1 day ago

The one change that worked: I quit my job, became a cat-sitter and found new friends

Becoming a cat-sitter provided cat companionship, modest pocket money, and mental-health benefits while fitting around renting constraints and unsuccessful side-hustles.
fromSlate Magazine
1 day ago

It's Causing People to Lose Jobs, Shatter Relationships, and Drain Their Savings. One Support Group Is Sounding the Alarm.

Last August, Adam Thomas found himself wandering the dunes of Christmas Valley, Oregon, after a chatbot kept suggesting he mystically "follow the pattern" of his own consciousness. Thomas was running on very little sleep-he'd been talking to his chatbot around the clock for months by that point, asking it to help improve his life. Instead it sent him on empty assignments, like meandering the vacuous desert sprawl.
Mental health
fromwww.theguardian.com
1 day ago

There is an attempt to get rid of me': leader of UK's black police association alleges campaign to silence him

I tell you now, there is an attempt by some of the longer serving chief constables to get rid of me, says Ch Insp Andy George. I can guarantee I know exactly what they think of me: that I'm a wee upstart, so I am, that doesn't know my place, he adds with a smile. The eldest son of a Protestant mother from Armagh in Northern Ireland and a father who was born in Malaysia but served in the British army,
Miscellaneous
Artificial intelligence
fromBusiness Insider
1 day ago

Clawdbot's creator said he had to stop vibe coding for his mental health

Vibe coding can consume developers, creating an illusion of productivity and harming mental health unless guided by strong ideas and taste.
Mental health
fromMail Online
2 days ago

Why night owls and early birds are a mixed bunch - which one are YOU?

People fall into five chronotype subtypes—three night-owl types and two morning types—with distinct brain patterns, behaviors, and health risks.
Mental health
fromPsychology Today
2 days ago

Short Videos, Big Impact on Youth Mental Health

Frequent, emotionally driven short-form video use is linked to poorer mental health, increased compulsive use, and reduced sleep in adolescents and young adults.
Mental health
fromFuturism
2 days ago

New Study Examines How Often AI Psychosis Actually Happens, and the Results Are Not Good

Prolonged use of AI chatbots can induce reality- and action-distorting effects in some users, causing severe mental-health crises and even linked deaths.
Mindfulness
fromPsychology Today
2 days ago

Your Best Company Might Be You

Intentional pauses and sustained mindful presence replenish inner energy, cultivate quiet joy, and protect against burnout by conserving mental resources.
Mental health
fromwww.theguardian.com
2 days ago

Adjustments must be made': how to live well after mid-life

Midlife commonly triggers psychological strain and requires deliberate attention to mental health as lifespans lengthen and the second stage of life extends.
Mental health
fromwww.theguardian.com
2 days ago

PMDD is ruining my life. What can I do?

Premenstrual dysphoric disorder causes severe, cyclical psychological and cognitive impairment during the luteal phase that profoundly disrupts daily functioning and relationships.
Television
fromwww.theguardian.com
2 days ago

I'm loving this era I've been thrust into': Denise Welch on depression, daytime TV and her dramatic renaissance

Denise Welch, at 67, has experienced a career renaissance, gaining acting roles, fashion acclaim, and renewed public attention after long struggles with depression and addiction.
fromSilicon Canals
3 days ago

People who always say "I'm just tired" when something is clearly wrong have been using this cover for these 9 things most of their life - Silicon Canals

We've all been there: Someone asks if you're okay, and even though your world feels like it's crumbling, you manage a weak smile and say, "I'm just tired." It rolls off the tongue so easily, doesn't it? Like a reflex we've perfected over years of practice. I used to be the queen of this response. During my worst anxiety spirals in my twenties, when deadlines loomed and my chest felt tight,
Mental health
Mental health
fromABC7 San Francisco
3 days ago

Moms with struggling adult children describe Reiner family tragedy as their 'worst nightmare'

A family murder case underscores gaps in California mental health and substance-abuse conservatorship processes and delayed implementation of SB 43 and Prop 1 investments.
Yoga
fromClassic Yoga
5 months ago

How Yoga Reduces Stress and Boosts Mental Well-being - Classic Yoga

Yoga harmonizes mind, body, and spirit through postures, breathing, and meditation to reduce stress, improve mental clarity, and boost emotional resilience.
National Basketball Association
fromESPN.com
4 days ago

76ers' George banned 25 games for violating NBA's Anti-Drug rules

Paul George suspended without pay for 25 games for violating NBA/NBPA Anti-Drug rules; suspension begins tonight; he apologized, citing improper medication during mental-health treatment.
Retirement
fromPsychology Today
3 days ago

Forced to Retire?

Involuntary retirement—experienced by more than half of retirees—leads to worse mental, physical, and financial outcomes than voluntary retirement.
Mental health
fromPsychology Today
3 days ago

When Did We Lose the Art of Containment?

Practicing emotional containment—holding feelings to choose when and whom to share with—reduces distress and avoids exhausting performative oversharing on social media.
UK news
fromwww.theguardian.com
3 days ago

England's Joe Heyes: People try to fit into moulds, be something they're not. Screw that'

Joe Heyes overcame repeated rejection, weight struggles and blocked opportunities to become an indispensable England prop within two years.
Mental health
fromwww.theguardian.com
3 days ago

Can you guess our screen time? A priest, pensioner, tech CEO and teenager reveal all

A 16-year-old limits screen time to under an hour daily, avoids social media, and worries about online permanence and peers' heavy social-media use.
#antisemitism
fromAol
4 days ago
New York City

Troubled driver's mom begs he receive protective custody after shocking NYC synagogue crash

fromAol
4 days ago
New York City

Troubled driver's mom begs he receive protective custody after shocking NYC synagogue crash

Music
fromwww.npr.org
4 days ago

Lila Ike learned what "self-love" means with her Grammy-nominated album

Lila Ike, a Jamaican reggae artist, released Treasure Self Love and earned a Grammy nomination as the sole female nominee in the best reggae album category.
fromFuturism
4 days ago

Mystery Man Dressed as FBI Agent Tries to Break Luigi Mangione Out of Jail

A mysterious man, dressed as an FBI agent, showed up to the Metropolitan Detention Center in Brooklyn in an apparent attempt to free Luigi Mangione, the man who has been charged with killing health insurance CEO Brian Thompson. As the Associated Press reports, the impostor was later identified as 36-year-old Mark Anderson, who has previously been arrested for drug possession and has disclosed ongoing mental health issues.
New York City
Brooklyn
fromBrooklyn Eagle
4 days ago

Man who rammed a car into NYC Jewish site had recently connected with Chabad community, police say

A man who sought connection with the Lubavitch community drove his car into the Chabad headquarters; police charged him with a hate-crime attempted assault.
Mental health
fromAlleywatch
4 days ago

Spring Health Acquires Alma to Address Care Continuity in Mental Health

Spring Health acquired Alma to integrate Alma’s clinician-insurance platform, expanding access to personalized, connected mental health care at scale while retaining Alma’s CEO.
#conversion-therapy
Mental health
fromSilicon Canals
5 days ago

Psychology says people who retire without these 7 things in place usually regret it within the first year - Silicon Canals

Successful retirement requires more than money; cultivating purpose, structure, and seven specific elements before leaving work prevents regret, depression, and health decline.
#police-shooting
Mental health
fromBustle
5 days ago

My Acne Gave Me "Skinpostor Syndrome"

Living with persistent acne creates daily anxiety, shapes personal and professional decisions, and imposes significant emotional and financial burdens.
Productivity
fromPsychology Today
5 days ago

The True Costs of Hopelessness

Hopelessness undermines individual and collective well-being, but hope can be cultivated, chosen, and shared even in difficult circumstances.
Social justice
fromSlate Magazine
5 days ago

I'm a Psychoanalyst. I Know the Damage ICE Is Doing to Our Children-and How Long It Will Last.

ICE enforcement inflicts large-scale state trauma on immigrant children in U.S. cities, causing long-term mental-health, developmental, and social harms.
Music
fromConsequence
5 days ago

Mining Metal: Best Underground Metal Albums of January 2026

Music remained the only sustaining force during a severe psychotic, depressive, and OCD breakdown, aiding recovery alongside talk therapy and an added antipsychotic.
US politics
fromThe Nation
5 days ago

Should We Treat Political Violence as a Public Health Crisis?

Political violence in the U.S. has become routine and causes lasting psychological and public-health harms beyond immediate security threats.
Public health
fromwww.amny.com
5 days ago

Op-Ed | NYC needs a new understanding of community safety that only starts by closing Rikers amNewYork

Rikers Island remains dangerous and inhumane; reforms must address root causes, prioritize rehabilitation and community supports, not merely replace the complex with smaller jails.
US politics
fromSlate Magazine
5 days ago

How to Prepare Your Family for ICE

Federal enforcement operations in Minneapolis and nationwide are causing widespread stress, community harm, and urgent need for family preparedness and activist resources.
fromThe Drum
5 days ago

Damning home working report finds fathers are progressing at the expense of mothers

Born out of a realization that men are being promoted even as women are professionally regressing, the damning report highlights how it is mothers who are most likely to have lost or left their job since the onset of the pandemic. The project also found that those women who remain employed are more likely to work from home and shoulder a heavier burden of day-to-day tasks than their male colleagues.
Women
Artificial intelligence
fromTiny Buddha
5 days ago

AI Helped Me Sound "Better" and Feel Worse - Tiny Buddha

People increasingly rely on AI for emotional support and decision-making, outsourcing vulnerability and eroding personal connection, self-trust, and leadership authenticity.
fromKqed
1 week ago

Former Oakland Raider Kevin Johnson Is Killed at LA Encampment | KQED

The condition is the result of repeated traumatic brain injuries, which can happen repeatedly over the course of a football season. According to Dr. Daniel Daneshvar, a Harvard University professor and co-director of sports concussion at Mass General Brigham in Boston, CTE easily flies under the radar because it can only be diagnosed via brain analysis after a person's death.
Science
#music-industry
fromConsequence
6 days ago
Mental health

Steve Earle, Joy Oladokun, Questlove Play Backline's B-LINE Hotline Launch Party in New York City: Photos

fromConsequence
6 days ago
Mental health

Steve Earle, Joy Oladokun, Questlove Play Backline's B-LINE Hotline Launch Party in New York City: Photos

Coronavirus
fromNews Center
6 days ago

Long COVID Brain Fog Far More Common in US than India, Other Nations - News Center

Long COVID neurological and psychological symptom burden is substantially higher among patients in the U.S. than in India, Nigeria, and Colombia.
Mental health
fromSilicon Canals
6 days ago

8 phrases people use when they're tired of pretending to be okay - Silicon Canals

Persistent phrases like "I'm fine" or "I just need to get through this week" often signal hidden anxiety, burnout, and emotional exhaustion.
fromMission Local
6 days ago

Social media accounts show man who stabbed S.F. hospital worker was unraveling mentally

Multiple social media accounts for Wilfredo Tortolero Arriechi, the 35-year-old man accused of stabbing a San Francisco General Hospital social worker to death in early December, show an apparent mental unraveling in the days and weeks before the killing. Tortolero Arriechi's posts before he allegedly stabbed social worker Alberto Rangel on Dec. 4. included incoherent ramblings about sexuality, depression, and missing his family in Venezuela.
US news
fromFuturism
6 days ago

Wave of Suicides Hits as India's Economy Is Ravaged by AI

For decades, tech companies have relied immensely on India's vast workforce, from entry-level call center jobs to software engineers and high-ranking managerial positions. But with the advent of advanced AI, which has been accompanied by employers greatly cutting back on hiring with the hopes of eventually automating tasks entirely, India's tech workers are having to cope with a vastly different reality in 2026.
Tech industry
#karamo-brown
fromBuzzFeed
1 week ago
Mental health

New Alleged Details Are Emerging About Karamo Brown's Falling-Out With The "Queer Eye" Cast

fromBuzzFeed
1 week ago
Mental health

New Alleged Details Are Emerging About Karamo Brown's Falling-Out With The "Queer Eye" Cast

US politics
fromwww.independent.co.uk
6 days ago

Millions of vulnerable people missing out on benefits, Martin Lewis' charity warns

Around £24 billion in benefits goes unclaimed annually as millions, especially those with mental health problems, lack access to overstretched, inconsistent local support.
fromwww.independent.co.uk
6 days ago

Inside UK's most notorious immigration detention centre

Naked but for handcuffs, a waist restraint belt, and a towel to cover his modesty, a man waiting to be deported from the UK is carried by officers to his bed inside his new home the country's most notorious immigration detention centre. Days later, a resident with a history of mental health issues is restrained after smashing up the television in his room and boiling kettles of water in a bid to flood his sleeping area.
UK news
fromwww.bbc.com
6 days ago

Badenoch apologises for Braverman mental health claim

the Conservatives did all we could to look after Suella's mental health, but she was clearly very unhappy
UK politics
UK news
fromwww.bbc.com
6 days ago

Woman 'took own life after benefits cut in error'

An erroneous DWP decision and an inappropriate standard letter significantly worsened Tamara Logan's mental health and contributed to her suicide.
#kanye-west
Wellness
fromwww.nytimes.com
1 week ago

24 Tips for Better Health and Wellness

Simple, evidence-based mantras—train the mind, prioritize sleep and gut health, accept aging, and use less parental control—capture core physical and mental wellness principles.
fromPsychology Today
1 week ago

Exercise Works as Well as Medication and Therapy for Depression

Depression remains one of the world's leading causes of disability, affecting more than 280 million people globally. Antidepressant medications and psychological therapy are the go-to treatments. But medications can be expensive and lead to side effects, and therapy is not accessible to everyone. Now, an updated systematic review published this month in the Cochrane Database of Systematic Reviews finds exercise is equally effective at reducing symptoms of depression compared to medicine or talk therapy.
Mental health
Music
fromenglish.elpais.com
1 week ago

Take That: 35 years of success, breakups, jealousy, mental health problems and reunions

Take That rose to global success through manufactured roles, endured control, public departures and mental-health struggles, then reunited for a comeback without their original manager.
fromwww.theguardian.com
1 week ago

Australia's beach culture is very fatphobic': the summertime rise in body dissatisfaction

As a teenager, Davis was always striving to be thinner, obsessed with tracking calories and terrified to date or be intimate with anybody in case they commented on her body. Even going to the beach with friends was fraught. I'd wait for them to go into the ocean first, because I felt really insecure, she says. Some days I'd cancel and say I was sick.
Mental health
Mental health
fromBusiness Matters
1 week ago

Poundland partners with Retail Trust to strengthen mental health support for staff

Poundland partners with Retail Trust to provide mental health, counselling, financial assistance, abuse support, manager training and an AI wellbeing dashboard to 12,000 UK employees.
France news
fromwww.aljazeera.com
1 week ago

French MPs approve law seeking ban on social media for children below 15

France will ban children under 15 from social media pending Senate approval, requiring platforms to verify ages and deactivate noncompliant accounts.
fromwww.theguardian.com
1 week ago

French lawmakers vote to ban social media use by under-15s

French lawmakers have passed a bill that would ban social media use by under-15s, a move championed by president Emmanuel Macron as a way to protect children from excessive screen time. The lower national assembly adopted the text by a vote of 130 to 21 in a lengthy overnight session from Monday to Tuesday. It will now go to the Senate, France's upper house, ahead of becoming law.
France news
Digital life
fromwww.bbc.com
1 week ago

Tech giants face landmark trial over social media addiction claims

A California jury trial alleges social-media design choices addicted a teen and harmed youth, potentially challenging legal protections shielding platforms from liability.
fromBloomberglaw
1 week ago

Meta, TikTok Likely to Face Summer Trial in Schools' Suits (1)

Meta Platforms Inc., TikTok Inc., Snap Inc., and YouTube LLC appear unlikely to completely knock out a group of federal cases set for trial this summer that allege the platforms harmed the mental health of students and strained school resources. Judge Yvonne Gonzalez Rogers at a marathon hearing Monday in Oakland, Calif., federal court said the public school districts have provided a "reasonable articulation" of how social media features like SnapChat's "streaks" or Instagram's beautification image filter cause specific harm to students and schools.
US news
Relationships
fromBuzzFeed
1 week ago

If You've Gone No Contact With Your Parents, Tell Us What That Experience Has Been Like

Adult children often go no contact for varied reasons as a means of survival, healing, and self-preservation after feeling unheard.
LGBT
fromwww.mercurynews.com
1 week ago

A safe space: How figure skating became a comfort zone for the LGBTQ+ community amid perilous times

Amber Glenn, a pansexual three-time U.S. champion figure skater, received visible support with American and rainbow flags while overcoming mental-health struggles and coming out publicly.
Music
fromwww.mercurynews.com
1 week ago

Ye apologizes for antisemitic remarks in full page ad, blames brain injury

Ye apologized for antisemitic remarks, attributed them to a 2025 psychotic manic episode tied to an undiagnosed frontal-lobe injury and bipolar disorder, and seeks treatment.
fromwww.theguardian.com
1 week ago

Tories say mental health claim about Suella Braverman was sent out in error'

It was always a matter of when, not if, Suella would defect. The Conservatives did all we could to look after Suella's mental health, but she was clearly very unhappy.
UK politics
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