The Crunchy Taco from Taco Bell is surprisingly nutritious, containing 170 calories, 9 grams of fat, and 7 grams of protein. Comparatively, a three-taco combo with a drink totals 510 calories and 27 grams of fat. When evaluated against other fast food items, it stands out as a healthier selection. For instance, Wendy's Dave's Single cheeseburger has 580 calories and significantly higher fat content. Thus, Taco Bell can offer healthier options in its menu compared to standard fast food offerings.
A single Crunchy Taco from Taco Bell contains 170 calories, 9 grams of fat, and 7 grams of protein, making it a surprisingly nutritious option in fast food.
In comparison to Wendy's Dave's Single cheeseburger, which has 580 calories and 36 grams of fat, Taco Bell's three-taco combo is lower in calories and fat.
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