"Unresolved trauma can intensify emotions and make the divorce process more difficult and painful."
"Ongoing support, self-care, and trauma-informed guidance are essential for healing during and after divorce."
"Emotional triggers from past trauma may negatively affect trust, effective decision-making, and co-parenting."
"Avoidance behaviors and hypervigilance complicate communication, leading to misunderstandings and increased conflict."
The article highlights how unresolved trauma can significantly complicate the divorce process, as emotional triggers related to past experiences impede trust and decision-making. Individuals may react with heightened emotional responses, leading to challenges in communication and conflict management. This complexity creates a spiral where negative emotions, such as fear and anger, surface, making it difficult to navigate essential discussions about children and finances. The text stresses the importance of ongoing support, self-care, and trauma-informed strategies for healing throughout and after divorce.
Read at Psychology Today
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