"There's a three-day festival of mental health taking place next month at CityLit in central London. Candidly, quite a lot of the descriptions require translation into plain language, so they may be aimed more at PhD-waving academics rather than the general public, but some might pique your interest. Most of the talks are affordable - starting from just £5 per person, and there are also a load of free workshop events on the Saturday. The full listings and ticket booking are here."
"Thursday 9th October All That We Are - Uncovering the Hidden Truths Behind our Behaviour at Work Neurodiversity in the Workplace Optimising Future Health: Practical Strategies to Stay Healthier for Longer Boost Your Brain Power: Take Charge of Your Mind Reimagining Wellbeing for the 21st Century Beliefism: How to stop hating the people we disagree with Friday 10th October Gaining Control in the Face of Overwhelm When Life Changes So Do We: Loss and the Shaping of Identity"
"Saturday 11th October Tired of Being Tired?: Dr Hugh Selsick's Sleep Clinic Seven Deadly Sins: The Biology of Being Human Love Letters with Lalah-Simone Sign Health Information Stall Clay Workhop with Ceramic Artist Pedro Kalache and Keith Clapson Written Off Book Stall & Pop-Up Poetry Readings Table Talks with Cristina Jacobs Print Workshop with Rolina Blok Still Ignored: The Fight for Accessible Healthcare Beyond Words: Book Club 1 Generation Zo"
A three-day mental health festival runs at CityLit in central London from 9–11 October. The programme includes talks on workplace behaviour, neurodiversity, future health, sleep clinics, grief, creativity, and accessible healthcare. Most talks are low-cost, starting from £5, and there are many free workshops scheduled for Saturday. Sessions cover practical strategies for health optimisation, rest, caregiver stories, music and the mind, and accessible information for deaf mental health. The event mixes lectures, panels, workshops, stalls, book and poetry elements, and evening performances to address diverse wellbeing interests and needs.
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