Persistent contact from an ex after a breakup can lead to feelings of anxiety and hinder moving on. Such behavior, termed 'zombie dating', involves an ex-partner reappearing in your life unexpectedly. The receiver of these messages may feel confused and annoyed yet uncertain of how to regain control and establish boundaries. Setting clear boundaries and directly communicating the need for space can be essential in managing this situation. If the behavior escalates to the point of aggression, seeking support from friends or authorities may be necessary.
One cutesy name for this behaviour is 'zombie dating'. This happens when someone disappears on you but then pops up again as if nothing has happened and makes comments on your socials etc. It's annoying, and confusing, but can be harmless if that's as far as they go.
If you're feeling uncomfortable, it's important to set clear boundaries with him. Communicate your feelings directly and let him know you need space.
Dealing with someone who continues to pursue you after a breakup can be challenging. Make sure to prioritize your comfort and emotional well-being.
If he becomes aggressive or your concerns escalate, don’t hesitate to involve friends for support, and consider reaching out to authorities if necessary.
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