"If you're like me, you occasionally wake up at 3 a.m. with a desire to overhaul your entire life. It's like inspiration strikes out of nowhere, and suddenly you want to go on daily walks, drink more water, and do yoga every night before bed. The only problem? While I feel inspired in the moment, it's tough to make these habits stick the next day, let alone days and weeks later."
"This is why I wanted to try Fabulous, an app that uses behavioral science to help you make changes and build new habits. It's said to be like having an accountability buddy in your pocket, since it checks in to make sure you're staying on track. Fabulous has 10 million downloads on Google Play and a four-star rating with over 585,000 reviews. I've also heard it mentioned on #WellnessTok as a great app to have for building a healthy routine."
Fabulous applies behavioral science techniques to help users form and maintain small daily habits through guided routines, coaching audios, and prompts. The Home page highlights 'Your Plan for Today' and supports daily check-ins alongside mental exercises that encourage thinking about the future self. Basic access is free with a one-week premium trial; premium costs $39.99 and unlocks journeys, challenges, and coaching. The app reports 10 million Google Play downloads and a four-star rating from over 585,000 reviews. The interface is cute and offers helpful tips, but the subscription can be expensive and the app shows pop-ups for other apps.
Read at Bustle
Unable to calculate read time
Collection
[
|
...
]