#athlete-motivation

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Running
fromScience of Running
8 months ago

Keeping Training Fresh: Science, Methods, and Strategies

Consistent, simple, repetitive training actions over time build capacity and performance; coaches should emphasize small milestones, celebrate progress, and create environments valuing steady effort.
fromDefector
7 months ago

Tadej Pogacar And The Boredom Of Perfection | Defector

Pogacar's defining trait as a competitor-the aspect that's made him not only a champion but the most feared rider on the road- is his insatiability. For the second time in his illustrious career, Pogacar has won two Tour de Frances in a row. But for the first time, the prospect of winning seems to bore him.
Paris food
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