MindfulnessfromBig Think1 month agoTrauma makes your world feel small - here's how to open it up againTrauma fundamentally alters brain function, leading to persistent feelings of danger and emotional dysregulation.
Mental healthfromPsychology Today4 months agoBuilding Emotional IntelligenceEmotional triggers can provoke strong, disproportionate reactions linked to past traumas or stress, affecting relationships and well-being.