#brain-rewiring

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#neuroplasticity #anxiety #patient-agency #childhood-trauma #immune-system #chronic-inflammation
Mental health
fromPsychology Today
2 days ago

A Neurosurgeon's Prescription for Anxiety

Taking an active role retrains fear-based brain circuits via neuroplasticity, restoring agency and reducing anxiety more effectively than passive symptom treatment.
Mental health
fromPsychology Today
5 months ago

2 Lasting Ways That Childhood Trauma Rewires the Brain

Childhood trauma produces lasting biological changes—chronic inflammation and neural rewiring—that increase risk for serious mental health disorders.
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