#cycle-syncing

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Wellness
fromYoga Journal
2 weeks ago

The Best Yoga Practices for Each Phase of Your Menstrual Cycle

Align yoga practices with menstrual cycle phases to match changing energy—restorative during menstruation and more dynamic flows during follicular and ovulation.
Women
fromwww.npr.org
7 months ago

Don't let them politicize your menstrual cycle. Period.

Social media trends complicate the narrative around women's health and reproductive rights.
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