fromBusiness Insider
2 weeks agoWe don't need more rigid screen rules and detoxes from phones
I was standing there, frozen in front of the shelves, phone in hand, scrolling through food lists that led to recipes that sucked me into the latest health trends. Ten minutes earlier, I'd come in for a bottle of almond milk. Now I was knee-deep in articles about the "five fruits to reverse aging" and a thread debating which pasture-raised vs organic eggs. My cart sat empty, my body stood still, but my thumb kept moving.
Mental health