#digital-well-being

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#mental-health
Digital life
fromNew York Post
3 months ago

Changing this smartphone setting for just two weeks significantly improves health and well-being

Reducing smartphone internet usage can significantly improve mental health and focus.
Digital life
fromPsychology Today
1 day ago

How We're Adapting to Our Digital Lives-and Thriving

Digital habits can promote well-being, contradicting common beliefs that technology always harms mental health.
Younger generations are creating strategies to use technology positively.
Digital life
fromNew York Post
3 months ago

Changing this smartphone setting for just two weeks significantly improves health and well-being

Reducing smartphone internet usage can significantly improve mental health and focus.
Digital life
fromPsychology Today
1 day ago

How We're Adapting to Our Digital Lives-and Thriving

Digital habits can promote well-being, contradicting common beliefs that technology always harms mental health.
Younger generations are creating strategies to use technology positively.
Mental health
fromPsychology Today
1 month ago

Why Your Constant Phone Checking Is Digital Self-Harm

Constant distraction from phones harms mental health.
Excessive phone use is linked to anxiety and loneliness.
Reducing phone usage can exceed antidepressant effects.
Mindful scrolling can help combat compulsive behaviors.
Gadgets
fromTechCrunch
2 months ago

How to stop doomscrolling | TechCrunch

Doomscrolling negatively impacts mental well-being, making awareness of tech's influence crucial for breaking the habit.
more#mental-health
Parenting
fromIrish Independent
4 weeks ago

I bought my 12-year-old son the new 'boring' Balance Phone to keep him off social media. Here's what happened

The Balance Phone provides a social media-free experience aimed at reducing distractions for children.
fromHackernoon
2 months ago

Yorba, Rocket Money, YNAB, Quicken, or Monarch Money: Which One's the Best for You? | HackerNoon

Yorba is an effective subscription tracker that not only helps users manage their subscriptions but also aids in decluttering their digital footprint.
Privacy professionals
Mobile UX
fromWIRED
2 months ago

Opera's Latest Browser Is Here to Make Your Internet Experience Less Stressful

Opera Air is a new browser designed to improve online well-being through features that encourage breaks and relaxation.
#social-media
Digital life
fromFast Company
2 months ago

Social media addicts: Here are tips to stop wasting time on apps

Smartphone addiction is challenging to manage, particularly for young people; deleting unnecessary apps can help reduce screen time.
Digital life
fromFast Company
2 months ago

Social media addicts: Here are tips to stop wasting time on apps

Smartphone addiction is challenging to manage, particularly for young people; deleting unnecessary apps can help reduce screen time.
more#social-media
fromZDNET
9 months ago

HMD's Barbie flip phone is finally here, and it's cuter (and cheaper) than expected

"In our fast-paced digital world, it can often feel like the online buzz never stops. This phone encourages you to ditch your smartphone..." said Lars Silberbauer.
Digital life
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