#emotionally-focused-therapy

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Relationships
fromPsychology Today
14 hours ago

Couples Can Develop Loving Relationships Without Therapy

Learning how to securely attach is more important than learning how to argue, and people can learn EFT-based skills to build lasting, loving bonds.
Relationships
fromPsychology Today
4 weeks ago

Building Love and Safety in Marriage After Childhood Trauma

Emotionally focused therapy strengthens couples' attachment bonds, heals trauma-related relational wounds, and teaches safe, responsive emotional engagement to build lasting, secure partnerships.
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