MindfulnessfromPsychology Today1 week agoWhen Random Movements Offer a Pathway to HealingIntentional movement and awareness can significantly aid in healing and physical function.
fromPsychology Today1 month agoA Feldenkrais Success StoryAccording to Feldenkrais, as reported by Doidge (2015, p. 169), the mind programs and shapes the brain's functioning based on our limited hardwired reflexes.Mental health