#full-body-workout

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Exercise
fromwww.theguardian.com
1 week ago

Quadrobics: should you get on all fours and act like an animal to get fit?

Quadrobics is a full-body exercise using quadrupedal animal-like movements to improve coordination, balance, core strength, and cardiovascular fitness.
Wearables
fromstupiddope.com
3 months ago

Hydrow Connected Rowing Machine Redefines Home Fitness with Full-Body Results | stupidDOPE | Est. 2008

The Hydrow Connected Rowing Machine provides a total-body workout and immersive experience, engaging 86% of muscles in every session.
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